Mount Kuring-gai to Cowan
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Route: Mount Kuring-gai, Pacific Highway, Lyrebird Gully Track, Lyrebird Falls, Calna Creek, Great North Walk, Sams Creek, Berkeley Firetrail, Naa Badu Lookout, Great North Walk, Washtub Gully, Berowra Waters, Great North Walk, Joe Crafts Creek, Glendale Road, Cowan
Date: 19/04/2025
From: Mount Kuring-gai
Parking: N/A
Start Point: Mount Kuring-gai
Finish Point: Cowan
Region: Berowra Waters National Park
Route length: 18.2 km
Time taken: 06:26
Average speed: 3.52 km
Ascent: 812m
Descent: 842m
The Mount Ku-ring-gai to Cowan walk seamlessly combines two of Sydney’s best station-to-station hikes. This beautiful bush trail offers a remarkable amount of diversity, featuring everything from towering tree ferns and hanging vines to tranquil mangroves and salt marshes. It includes one of the more challenging, hilly sections of the Great North Walk, which can be particularly demanding on a hot day. However, you will be rewarded with impressive creek views, picturesque rock overhangs, and the Berowra Valley’s best lookout at Naa Badu.
The start of the hike can be found on the opposite side of the Pacific Highway, after you leave the train station. Once across the footbridge, you'll notice the small Great North Walk signs directing you to the entry gate to the national park. Once inside the park boundary, the trail descends immediately along a paved road, with attractive bushland flanking both sides. |
| The GNW signs alongside the Pacific Highway |
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| Entering the national park |
The paved path makes the initial steep descent both quick and manageable. After approximately 500 metres, the track transitions to a dirt path and levels out briefly. Shortly after, you’ll come across signage for the trail and the Great North Walk register. The track then continues along a flat section for about 350 metres before descending once more, this time over a rockier and slightly more challenging stretch. From here, the walk takes on the feel of a true bush track.
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| Berowra Waters is around the halfway mark on my hike |
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| The Lyrebird Gully Track |
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| A small clearing along the track |
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| The concrete ends and the bush track begins |
After a further descent equipped with handrails for safety, the Lyrebird Gully Track brings you alongside the creek, where the vegetation becomes noticeably lusher, creating a pleasant, shady environment. While the path is fairly flat through this section, it's pretty uneven and rocky, so requires some care. After crossing the creek, the path continues along the creek for around 1 km, leading to Lyrebird Falls, a small waterfall that is most impressive after rainfall. Just beyond are some impressive rock overhang — Lyrebird Cave.
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| Entering Lyrebird Gully |
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| Lyrebird Gully |
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| The track is always interesting |
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| Lyrebird Gully |
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| Lyrebird Gully |
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| Lyrebird Gully |
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| Lyrebird Gully |
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| Lyrebird Falls |
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| Lyrebird Cave |
Just beyond the caves, the track leads to Calna Creek, where the landscape becomes noticeably greener and wild. It's a real highlight of this hike. You'll have to cross the creek, however, this is made easier by a series of large boulders, complete with carved footholds for stability.
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| Heading for Calna Creek |
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| Calna Creek |
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| There are GNW signs dotted along the route |
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| Calna Creek |
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| Reflections in the pools |
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| Calna Creek |
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| Calna Creek |
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| Calna Creek |
As you reach the mangroves, the path becomes noticeably smoother, allowing for a brisk and easy walk through this section. The trail continues on a flat dirt track between the mangroves and the forest, passing a small campsite before arriving at a junction. Here, follow the signs toward Berowra Waters to access a picturesque boardwalk that winds through the salt marshes. This area, surrounded by marshland, is quite different to anything else on this hike.
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| The GNW emerges into the sunlight |
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| Calna Creek |
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| You'll encounter more signs for the GNW |
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| Berowra Creek |
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| The saltmarsh boardwalk |
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| Crossing the saltmarsh |
After a few hundred metres, the trail begins to follow the wide Berowra Creek. The path narrows, becoming rocky and undulating, before reaching a smaller crossing at Sams Creek. Shortly after, the first big ascent of the hike begins.
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| Great North Walk |
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| Berowra Creek |
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| Sams Creek |
Steps, handrails, and switchbacks help you as the Great North Walks climbs some 150m to the Berkeley Firetrail and then to Naa Badu Lookout. The lookout is one of the highlights along the Mount Ku-ring-gai to Cowan section of the Great North Walk with a sweeping view over Berowra Creek and the surrounding bushland.
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| Berkeley Firetrail |
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| Naa Badu Lookout |
“Naa Badu” means “see water” in the local Aboriginal language, reflecting the spectacular water views that can be enjoyed from this spot. It’s especially beautiful at sunrise or sunset, when the light enhances the landscape’s natural colours.
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| Berowra Creek |
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| Berowra Creek |
For some, this marks the end of the hike as they head to Berowra to catch the train back to Sydney. Not me, however, as I was intent on stringing the two station to station hikes together (Kuring-gai to Berowra and Berowra to Cowan). After the lookout, Berkeley Firetrail continues to the north, where the Great North Walk heads back into the bush at Banggarai Creek.
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| Berkeley Firetrail |
The track undulates along the side of the valley above Berowra Waters before descending steeply to the water's edge. The path crosses Washtub Gully using a natural rock platform, and pass by unique sights like a partly submerged old boat and a well-known—but risky—jumping spot. Once past any daredevil jumpers, the path emerges at the ferry ramp on Berowra Waters Road. |
| Down we go |
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| More climbing |
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| Even more climbing |
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| At Ridge Top |
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| Berowra Creek |
Adjacent to the campground is the Muogamarra Nature Reserve, with a couple of side trails and quiet lookouts—the perfect spot to capture a more aerial perspective of Berowra Waters. |
| Berowra Creek |
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| Berowra Creek and Joe Crafts Creek (right) |
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| Berowra Creek and Joe Crafts Creek (right) |
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| Berowra Valley |
Once I had stowed the drone I continued on the Great North Walk which follows the ridge top for a few hundred metres before beginning another descent — a bit dispiriting after all the previous climbing. The track descends for about a kilometre, navigating a series of short, rocky, and sometimes steep sections, finally arriving beside the waters of Joe Crafts Creek.
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| Ridge Top Campground |
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| Heading down to Joe Crafts Creek |
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| Joe Crafts Creek |
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| Joe Crafts Creek |
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| The final ascent of the day |
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| Heading into the golden hour |
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| Bujwa Creek valley |
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| Cowan |
The Mount Ku-ring-gai to Cowan walk is one of Sydney’s most rewarding and adventurous bush walks, but also one of it's most challenging. Calna Creek’s jungle-like surrounds, with mossy boulders and dramatic hanging vines, is a particular highlight and the spectacular Naa Badu Lookout commanding sweeping views. You'll know you've had a work-out thanks to those three stiff climbs.
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